• ABANDONED
  • ACCORDING TO GRETA
  • ACTION COMEDY 4-PACK
  • AFTER.LIFE
  • AFTERSHOCK
  • THE AGGRESSION SCALE
  • AIRHEADS
  • ALL IS BRIGHT
  • ALL THE BOYS LOVE MANDY LANE
  • THE ALPHABET KILLER
  • ALTITUDE
  • THE AMAZING ADVENTURES OF THE LIVING CORPSE
  • AMBUSHED
  • AND SOON THE DARKNESS
  • APOLLO 18
  • ART OF THE STEAL, THE
  • At Middleton
  • AUGUST: OSAGE COUNTY
  • AUGUST: OSAGE COUNTY
  • BACHELORETTE
  • BAD GIRLS
  • BAIT 3D
  • THE BARRENS
  • BATTLE OF THE DAMNED
  • BATTLE ROYALE
  • BATTLE ROYALE: THE COMPLETE COLLECTION
  • BEAUTIFUL BOY
  • BEAUTIFUL WAVE
  • BEDAZZLED
  • BEHIND THE MASK: THE RISE OF LESLIE VERNON
  • BEREAVEMENT
  • BEST LAID PLANS
  • BEYOND
  • BEYOND A REASONABLE DOUBT
  • BEYOND SHERWOOD FOREST
  • THE BIG BANG
  • BLACK KNIGHT
  • BLACK WATERS OF ECHO'S POND
  • BLUE VALENTINE
  • BORDER RUN
  • THE BOY IN BLUE
  • BREATHLESS
  • BROOKLYN'S FINEST
  • BROOKLYN'S FINEST/STONE 2-PACK
  • BULLY
  • BUTTER
  • CAMEL SPIDERS
  • CAMELOT
  • CAPITALISM A LOVE STORY
  • CARJACKED
  • CATCH .44
  • CHAINED
  • CHARLIE ZONE
  • CHASING PAPI
  • CINDERELLA
  • CITY ISLAND
  • CODY THE ROBOSAPIEN
  • COLLISION EARTH
  • COMMON MAN, A
  • THE COMPANY MEN
  • CORIOLANUS
  • CORMAN'S WORLD
  • THE CRAZIES
  • CROWLEY
  • CUTIE AND THE BOXER
  • CYCLOPS
  • DA VINCI'S DEMONS
  • DANTE'S INFERNO
  • DARK SKIES
  • THE DAY
  • DEAD SPACE: AFTERMATH
  • DEAD SPACE: DOWNFALL
  • THE DEAD
  • DEAR MR. GACY
  • DEMENTED, THE
  • DEMOTED
  • THE DETAILS
  • DINOCROC VS. SUPERGATOR
  • DINOSHARK
  • THE DISAPPEARANCE OF ALICE CREED
  • THE DIVIDE
  • DJANGO UNCHAINED
  • DOOMSDAY PROPHECY
  • DOWN THE SHORE
  • DRAGON
  • DRIVE ME CRAZY
  • DUTCH
  • DYING YOUNG
  • EARTH'S FINAL HOURS
  • EMBRACE OF THE VAMPIRE (1995)
  • EMBRACE OF THE VAMPIRE (2013)
  • THE ENTITLED
  • THE ENTITY
  • ERASED
  • ESCAPE FROM PLANET EARTH
  • ESCAPEE
  • THE EVIL DEAD
  • THE EVIL DEAD
  • EXCISION
TRACY ANDERSON: DANCE CARDIO WORKOUT II

I am so proud that you have chosen to have me as your teacher and design your healthiest body. I have dedicated over a decade to creating the tools, movements, and prescriptions to keep your muscles awake and alert and be able to give you the body you desire. No one in fitness has ever created the collection of content that the Tracy Anderson Method delivers to you. With this program, your results will never plateau or fail you like any fitness programs you may have tried in the past. Advancing on the dances that you learned in my first dance DVD, this workout adds more complicated choreography and dance sequences to follow as you progress in your ability and skill level. Cardio is just as an important component as your muscular structure work and my dance DVDs should be used in conjunction with either the mat DVD or the Perfect Design Series depending on your ability. The goal of these DVDs is to excel your ability enough so that you are able to reach the level of Metamorphosis, which is customized by body type and gives you the most personalized workout available. Love, Tracy

Genres: Fitness
Cast: Tracy Anderson

Format: DVD
MSRP: $14.98
Runtime: 136min.
Aspect Ratio: 1.78


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